Rabih Nemr MD

* first time clients ONLY* Intense cold exposure in whole body cryotherapy (WBC) triggers the release of endorphins, which can quickly boost mood, reduce pain, and lower stress, creating a strong sense of well-being. It also helps regulate the circadian rhythm, often leading to deeper, more consistent sleep, which supports better mental, cognitive and physical health.

Intense cold exposure in whole body cryotherapy (WBC) triggers the release of endorphins, which can quickly boost mood, reduce pain, and lower stress, creating a strong sense of well-being. It also helps regulate the circadian rhythm, often leading to deeper, more consistent sleep, which supports better mental, cognitive and physical health.

Sauna Session - an infrared sauna may enable your body to eliminate environmental toxins through sweat. While most sweat is comprised of water and a little salt, studies show that 15-20% of infrared sauna-induced sweat is composed of cholesterol, fat soluble toxins, heavy metals, sulfuric acid, and ammonia, as well as sodium and uric acid. Red Light Therapy taps into the natural healing power of red and near infrared wavelengths to boost energy and vitality.

Cryo session and 15 minute sauna session - including red light therapy and aroma therapy